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  • Hyperconnectivity
    • Increasingly connected
    • Effects and risks
    • The appeal of screens
  • Aim for balance
    • What is balance?
    • Screens: Recommendations
  • The role of parents
    • Set an example
    • Establish rules
    • Start the conversation
    • Listen
  • Tips and advice
    • Improve your habits
    • Set up your devices
    • Schedule screen-free moments
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